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Lightweight Running Shoes for Fashion

The rewards of sporting lightweight running shoes are assorted and varied. First and foremost when running a race of any length a weight alteration of only a few ounces can make you run significantly faster. For training runs a lighter shoe is obviously going to make things quite easier. Without a doubt, there are downsides to putting on super lightweight shoes that I’ll discuss, but for the most part lightweight running shoes are the best!

In racing, any simple advantage you can get over your competitors will be a aid. Regardless of whether it’s a track meet, an off-road race, or a marathon, the weight of your shoes will play a big part in how fast you can finish. A lightweight shoe will keep your legs fresh and will make the run seem easier by making your feet feel light as a feather. Switching to a lightweight running shoe is a great way to slice a few seconds off your best race times.

During your weekly, non-race, runs, a lightweight shoe can be good. Imagine your toughest weekly workout. It’s probably a speed workout of some kind, maybe a fartlik? Yeah, now imagine that workout with lighter shoes. You’ll be running quicker and easier than ever with a newly-built pair of lightweight running shoes.

Most of the really lightweight running shoes don’t support your feet too well. So, if your feet tend to over or under pronate, you’ll need to confirm you’re still using a shoe that will allot plenty of support. The worst thing that could happen is getting an injury because of the fact that you put on the wrong shoe.

Want to know what I think? Get a perfect couple of athletics shoes specific to the type of races you do. You’ll most likely need spikes of some kind for a track meet, while a wide range of shoes are accessible for additional road races. For your long distance preparation runs, you’ll have the inclination to ensure you’ve paid for a good combination of good support without adding a lot of extra weight. Your speed workouts are a toss-up. You may want to get some super-lightweight training shoes specifically for that purpose, or you could just put on your normal trainers. It’s totally a matter of personal preference.

For more information on running shoes and fashion, visit us at http://runningshoeworld.wordpress.com/

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